My body fat index is 31.2. April says it needs to be around 25 and according to her, it won't be that hard to achieve.
Also today I jogged 5 miles an hour for 2 minutes in 1 minute intervals. According to April, for someone who doesn't run, that's kinda a big deal.
I don't care if she's just trying to boost my confidence, I like it!
It was a really good work out today. I'm trying to do everything right and really push myself as hard as I can go. I felt/feel so good after that session.
I love it.
About Me
- GrayHermia
- I'm complicatedly simple. fun, funny, serious, not too moody though. I like to think that i'm basically one big tangent that people accidentally trip across from time to time, but still enjoy the little vacation from the rest of the world.
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